Naps. The Most Important Part of a Child’s Day at School?

A published study by the National Academy of Sciences provides evidence that daytime sleep is critical for effective learning in young children http://www.pnas.org/content/110/43/17267. The big take-away from the study is that the researchers “show evidence that classroom naps support learning in preschool children by enhancing memories acquired earlier in the day compared with equivalent intervals spent awake. This nap benefit…

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